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Ground turkey is often celebrated as a lean protein alternative to beef and pork. With significantly lower fat content, it allows you to enjoy a hearty meal without compromising on health. This versatile meat can be seasoned and cooked in various ways, making it suitable for an array of cuisines and recipes. Not only does ground turkey provide essential proteins necessary for muscle building, but it is also a source of B vitamins, which play a crucial role in energy metabolism and overall health.

Ground Turkey Sweet Potato Skillet – Quick, Healthy, and Delicious

Looking for a quick and healthy dinner idea? Try this Ground Turkey Sweet Potato Skillet! It's a simple one-pan dish that combines lean ground turkey, tender sweet potatoes, and colorful veggies for a nutritious meal. With a mix of spices and optional spinach, this recipe is packed with flavor and is ready in just 30 minutes. Perfect for busy weeknights, and it’s sure to please the whole family. Don’t forget to top it off with fresh cilantro or parsley for an added burst of freshness!
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Ingredients
  

1 lb ground turkey

2 medium sweet potatoes, peeled and diced

1 medium onion, diced

2 cloves garlic, minced

1 red bell pepper, diced

1 tsp smoked paprika

1 tsp cumin

1/2 tsp salt

1/2 tsp black pepper

1 cup spinach, chopped (optional)

2 tbsp olive oil

Fresh cilantro or parsley for garnish

Instructions
 

Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced onion and red bell pepper. Sauté for about 3-4 minutes until the vegetables begin to soften.

    Cook the Sweet Potatoes: Add the diced sweet potatoes to the skillet. Stir well and cover with a lid. Cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender.

      Add Ground Turkey: Push the sweet potato mixture to the side of the skillet and add the ground turkey. Break it apart with a spatula and cook until browned, about 5-7 minutes.

        Season the Mixture: Stir in the minced garlic, smoked paprika, cumin, salt, and black pepper. Mix everything together and cook for another 2-3 minutes to let the flavors meld.

          Incorporate Spinach: If using, add the chopped spinach to the skillet and stir until just wilted, about 1-2 minutes.

            Serve and Garnish: Remove from heat and garnish with fresh cilantro or parsley. Serve hot directly from the skillet.

              Prep Time: 10 min | Total Time: 30 min | Servings: 4