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Ground turkey is an exceptional choice for those seeking a lean protein source. Compared to other meats like beef or pork, ground turkey offers a lower fat content while still providing an ample amount of protein, making it a popular option for health-conscious cooks. For instance, a 3-ounce serving of ground turkey typically contains around 22 grams of protein while having only 7 grams of fat, which is significantly lower than the same serving of ground beef.

Ground Turkey Sweet Potato Skillet

Looking for a delicious and healthy weeknight dinner? Try this Ground Turkey Sweet Potato Skillet! This easy one-pan meal combines ground turkey, roasted sweet potatoes, and vibrant veggies for a nutritious twist. Flavored with smoked paprika and cumin, it's tasty and satisfying. Perfect for meal prep, it’s ready in just 30 minutes. Top with fresh herbs and serve with lime for a burst of flavor. A family-friendly dish you'll love!
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Ingredients
  

1 lb ground turkey

2 medium sweet potatoes, peeled and diced

1 medium onion, chopped

2 cloves garlic, minced

1 red bell pepper, diced

1 cup corn (fresh, frozen, or canned)

1 tsp smoked paprika

1 tsp ground cumin

1/2 tsp chili powder (adjust to taste)

Salt and pepper to taste

2 tbsp olive oil

Fresh cilantro or parsley for garnish (optional)

Lime wedges for serving (optional)

Instructions
 

Prepare the Sweet Potatoes: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced sweet potatoes and season with salt and pepper. Cook for about 10-12 minutes, stirring occasionally until they are tender and lightly caramelized. Remove from skillet and set aside.

    Cook the Turkey: In the same skillet, add another tablespoon of olive oil if necessary. Add the chopped onion, garlic, and red bell pepper. Sauté for about 3-4 minutes until they begin to soften.

      Combine Ingredients: Add the ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is browned and cooked through, about 5-7 minutes.

        Season the Mixture: Stir in the smoked paprika, cumin, chili powder, corn, and the previously cooked sweet potatoes. Mix well and cook for an additional 3-4 minutes, allowing the flavors to meld together. Adjust seasoning with salt and pepper to taste.

          Serve: Garnish with fresh cilantro or parsley, if desired, and serve hot with lime wedges on the side for a zesty touch.

            Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4