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To fully appreciate the Savory Chicken & Sweet Potato Rice Bowl, it's essential to delve into its key components. Each ingredient has been chosen not only for its culinary appeal but also for its nutritional value. Let’s explore the main ingredients that make this dish a standout.

Chicken and Sweet Potato Rice Bowl

Savor the flavors of this delicious Savory Chicken & Sweet Potato Rice Bowl! Packed with nutritious ingredients like tender chicken thighs, roasted sweet potatoes, vibrant bell peppers, and broccoli, this dish is both wholesome and satisfying. Easy to prepare in just under an hour, it's perfect for a family dinner. Top it off with fresh cilantro and a squeeze of lime for a burst of freshness. Enjoy a healthy meal that's as delightful as it is filling!

Ingredients
  

2 cups cooked brown rice

1 lb boneless, skinless chicken thighs, diced

1 large sweet potato, peeled and cubed

1 red bell pepper, sliced

1 cup broccoli florets

3 cloves garlic, minced

2 tablespoons olive oil

1 tablespoon soy sauce

1 tablespoon honey

1 teaspoon smoked paprika

1 teaspoon ground cumin

Salt and pepper to taste

Fresh cilantro for garnish

Lime wedges for serving

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C).

    Prepare the Sweet Potatoes: In a large bowl, toss the sweet potato cubes with 1 tablespoon of olive oil, smoked paprika, cumin, salt, and pepper. Spread them on a baking sheet and roast for about 25 minutes, or until tender and golden, stirring halfway through.

      Cook the Chicken: While the sweet potatoes are roasting, heat the remaining tablespoon of olive oil in a large skillet over medium-high heat. Add the diced chicken thighs and season with salt and pepper. Cook for 5-7 minutes, until the chicken is browned and cooked through.

        Add Vegetables: Add the minced garlic, sliced red bell pepper, and broccoli florets to the skillet with the chicken. Stir in the soy sauce and honey, cooking for an additional 5-7 minutes until the vegetables are tender.

          Assemble the Bowl: In serving bowls, layer the cooked brown rice, roasted sweet potatoes, and the chicken and vegetable mixture.

            Garnish and Serve: Top with fresh cilantro and serve with lime wedges on the side for a zesty finish. Enjoy your delicious and nutritious Chicken and Sweet Potato Rice Bowl!

              Prep Time, Total Time, Servings: 15 minutes | 45 minutes | Serves 4